Low Carb Curried “Rice” with Almonds


(by Mike M)

Cauliflower
1 tbsp. vegetable oil
1/4 cup sliced almonds 2 cups grated raw cauliflower
1/2 cup water (add a bit more if the mixture starts to dry out too much)
1 tbsp. chicken stock concentrate/powder (I use Knorr’s)
1 tbsp. curry powder (or to taste)
1 tsp. Splenda

Heat oil in skillet to 350 degrees. Stir fry almonds until just starting
to brown. Add cauliflower and stir-fry for a few minutes. Meanwhile, mix
together the water, chicken stock concentrate/powder, curry powder, and
Splenda. Add to skillet and cook until all liquid is absorbed.

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Please note that in different parts of the world, different brands of available food have more carbs than other brands.  It is important to read the labels carefully where you shop for food.  If you have difficulty locating low carb supplies, please visit our low carb supplier page for some items that can be mail ordered.