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Breakfast Recipes - Used by families using Atkins for seizure management French Toast
1/2 of a 3-ounce bag of unflavored pork rinds Crumble pork rinds up until they resemble bread crumbs
(use your food processor or put them in a Ziploc bag
- air removed - and roll them with a rolling pin.)
Set aside. Beat eggs well and then mix with remaining ingredients
and beat again.
Add crushed pork rinds to the egg/cream mixture
and allow to sit for approximately five minutes.
Mixture will thicken. Meanwhile, heat skillet or griddle with butter or oil,and when hot, fry pancake style until golden brown on both sides.
Serve with your favorite zero-carb maple syrup. Notes:
For the best flavor, use pork rinds with a bland taste.
It's also important that you crush them well - until they are almost the texture of dust.
Lastly, the egg nog extract is optional,
but does add a nice flavor. If you don't have any, use vanilla.
Recipe makes two servings.
Please
Click Here for Low-Carb Baking Supplies (Almond Flour, Pasta,
Flavorings) and Low-Carb Recipe Books |
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