Recipes - Used by families using Atkins for seizure management

Faux Mac and Cheese

One bag frozen cauliflower, cooked
3 ounces cream cheese
2 tablespoons heavy cream
1 cup shredded cheddar

Preheat oven 350-degrees Pour a little cream in bottom of baking dish and add a handful of Cheddar cheese Place cream, cream cheese and remaining cheese in microwave safe dish and microwave, stirring every 30 seconds or so, until all can be stirred together easily. Pour drained cauliflower into baking dish (while cauliflower is still hot). Pour cheese mixture over and stir well to mix. Sprinkle some Parmesan over top. Bake 35 minutes; allow to stand few minutes before eating/serving. Recipe makes two servings as a main dish; four as a side dish.