Recipes - Used by families using Atkins for seizure management

Faux Fried Rice

Fresh head of Cauliflower
1 egg
Olive Oil
3 to 4 Scallions
ZERO Carb Soy Sauce

Grate one head of fresh cauliflower (or a bag of frozen and put through a food processor) - DO NOT USE COOKED CAULIFLOWER as it gets too mushy. Saute 3-4 green scallions in olive oil. Add the grated cauliflower. Saute till the veggies are tender then add a few tablespoons of ZERO-carb soy sauce (carefully check the label as brands vary widely). Beat one egg and blend it into the mixture. Stir till the egg is cooked and blended into the mixture. Serve.

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