Recipes - Used by families using Atkins for seizure management

Turnip Fries

Slice and Peel 8 turnips as you would potatoes for fries. Place the turnips in a bowl and pour 1/2 cup of heavy cream over them. Add 10-20 drops of liquid Sweet & Low and enough cold water to cover the turnips. Let them soak for 1/2 hour then drain, rinse and pat dry (this process will eliminate their bitter taste). Spray a large cookie sheet heavily with baking spray. Put the following seasonings into a large plastic Zip Lock Bag: 1/4 cup Parmasean Cheese, 1 tsp. Mrs. Dash Seasoning (Or Adobo w/ Pepper or Kosher Salt) 1/4 tsp Grated Nutmeg and Pepper. Shake the Turnips in the bag to coat them. Spread them on the baking sheet and drizzle them with olive oil or spray them with cooking spray. Bake them in a hot 425 degree oven for 15 minutes. Turn them and bake another 15 minutes. Give them a quick squirt with a slice of fresh lime before serving.