Snack Recipes - Used by families using Atkins for seizure management

Gummy Worms

2 cups of water
1 Small Container of Atkins Morning Start Breakfast Drink 4-8 envelopes of Knox Unflavored Gelatin Mix

Boil two cups of water. Add a small container of the Atkins Morning Start Breakfast Drink (red or orange are best) Then stir. Pour out one cup of the hot drink mixture into a bowl and slowly add 4 envelopes of Knox Unflavored Gelatin Mix. Stir until the gelatin dissolves. Once it is mixed pour it onto a dinner plate and refrigerate for about 45 minutes. Add cold water to the remainder of the hot atkins breakfast drink to make 1/2 gallon or make a double batch of the gummy worms on two dinner plates using 8 packages of the unflavored gelatin. Once it has set loosen the edges with a rubber spatula and then gently roll the slab of jello up into a jelly roll and slice into worms with a pair of kitchen shears. You can bag these up into individual servings for lunches and snacks.

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