Low Carb Fried Faux Rice

(by Mike M)

Grate one head of fresh cauliflower
(can process one large package of frozen but fresh is best
– DO NOT USE COOKED CAULIFLOWER it gets too mushy)
Sautee 3-4 green scallions in olive oil.
Add the grated cauliflower.
Sautee till the veggies are tender
then add a few tablespoons of
ZERO-carb soy sauce
(carefully check the label as brands vary widely).
Beat one egg and blend it into the mixture.
Stir till the egg is cooked and blended into the mixture.


Please note that in different parts of the world, different brands of available food have more carbs than other brands.  It is important to read the labels carefully where you shop for food.  If you have difficulty locating low carb supplies, please visit our low carb supplier page for some items that can be mail ordered.