Low Carb Macaroni and Cheese

(by Mike M)

One bag frozen cauliflower, cooked
3 ounces cream cheese
2 tablespoons heavy cream
1 cup shredded cheddar

Preheat oven 350-degrees
Pour a little cream in bottom of baking dish
and add a handful of Cheddar cheese
Place cream, cream cheese and remaining cheese
in microwave safe dish and microwave,
stirring every 30 seconds or so,
until all can be stirred together easily.
Pour drained cauliflower into baking dish
(while cauliflower is still hot).
Pour cheese mixture over and stir well to mix.
Sprinkle some Parmesan over top.
Bake 35 minutes;
allow to stand few minutes before eating/serving.

Recipe makes two servings as a main dish; four as a side dish.

Whole recipe is about 10 net carbs so go light on servings


Please note that in different parts of the world, different brands of available food have more carbs than other brands.  It is important to read the labels carefully where you shop for food.  If you have difficulty locating low carb supplies, please visit our low carb supplier page for some items that can be mail ordered.